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Summer skin care basic steps public

The warm summer has come, but the skin problem has also followed.

Summer skin care is very important and must be targeted.

Now, let's take a look at how to care for our skin this summer.

Different skin, there are different nursing methods, but the types and characteristics of each skin are closely related.

For example, oily skin, if improper care in summer, will not only cause acne black head, but also become sensitive due to lack of water.

If the dry skin is not properly nursed, it will also cause sunburn, dehydration, fat granules and sensitivity.

Mixed skin is the most susceptible to mixed sensitivity, mixed oil and acne, and sensitivity.

Sensitive skin can become oily sensitive, oily and water sensitive, and acne sensitive skin if it is not properly nursed.

Cleansing

First of all, cleansing skin, no matter what kind of skin it is, must choose weak acid, because in the summer, the condition of skin oil may be more than that of the other three seasons. Therefore, the contamination of oily skin happens frequently, which requires us to deeply clean skin products based on weak acid.

If it is not able to find a weak acidic deep cleansing product, then use the toner after cleaning with weak alkaline. When using sensitive skin or moisturizing skin, do not rub it with cotton wool, and gently pat it with your hands.

Moisturizing and moisturizing

No matter what kind of skin you are, do not forget to replenish water and moisturize in summer.

Because the weather is very hot in summer, it is easy to get oil out of the skin. At the same time, the evaporation rate of facial water is 1 to 2 times that of other seasons.

Oily skin, such as mixed oil, sensitive and oily skin, will directly affect the water storage of skin.

The sebaceous glands and sweat glands of the skin are like two good brothers.

We are going to help the two brothers to divide the world.

If sebaceous glands secrete more oil, no matter why, do not blindly control oil.

Only when the water is replenishment can it help to slow down the oil production and help the real oil control.

And like mixed skin and dry skin and sensitive skin, in summer, moisturizing and oil-free moisturizing are not inferior to winter, and even more attention.

Because here, like dry skin and mixed partial dry skin, and winter's "replenishment and moisturizing" is quite different.

In summer, dry skin and mixed dry skin are more likely to be short of water than in winter.

No matter what kind of skin, remember to replenishment at any time.

The method of replenishing water is very simple. Some are portable spray. After spraying for 10 seconds, clean it with a tissue.

Or make moisturizing mask, but sensitive skin should not be used for facial mask. It is best to try gel like, and there are many such facial mask in the market.

In addition to replenishing water in summer, dry skin is also recommended to use non oily moisturizing products, such as mucopolysaccharide, allantoin (sensitive skin), witch hazel, collagen, and other long-lasting moisturizing products. These ingredients rarely cause skin allergies, and can help improve skin moisturizing time and strength, and can help skin enhance water storage.

Of course, the premise is to replenish water before moisturizing.

Sunscreen

When the weather gets warmer, the intensity of ultraviolet radiation will also become stronger, and ultraviolet will cause skin epidermal cells to slowly oxidize, stimulate epidermal cells, dehydrate and inflammation.

Oily skin due to UV stimulation, sebaceous glands and sweat glands appear imbalance phenomenon, causing water shortage, oil and peeling, appear oily sensitive skin characteristics.

Oily skin or mixed skin will occur red blood, cheeks and so on.

Sensitive skin does not prevent ultraviolet damage to the skin in time, it will make the skin more sensitive, because its stratum corneum is thin, it is more likely to cause inflammation of epidermal cells, lack of water, the secretion of sweat glands and sebaceous glands and so on.

So it's not hard to see some friends wondering why the sensitive skin is oily and greasy.

If the skin is dry and mixed with dry skin, the most important thing is the spots on the face, the appearance of water shortage or the appearance of fat granules if it is injured by ultraviolet rays.

And the phenomenon of fat particles is precisely because the skin is dry, and the work of replenishment is not done well, directly use the moisturizing products.

A reason for keratinization of skin pores.

Therefore, the right choice and use of sunscreen products is also very important, for example, choose products that resist UVA and UVB at the same time, such as SPF anti sunburn and PA anti sunburn.

Sun cream is the main medium for replenishing water. Sunscreen can also be applied to sensitive skin. But if it is oily sensitive, it should use anti sensitive sunscreen lotion or sunscreen spray, such as VICHY and Avene.

Skin whitening

It is not that any skin is suitable for whitening products.

Like sensitive skin, caution must be taken in choosing whitening products, because some whitening products can cause sensitivity.

Some of them will also be divided into whitening products suitable for oily skin and dry skin.

Or choose whitening products, then choose some special characteristics according to their skin properties.

For example, moderate dry skin should be properly replenishment spray or replenishment essence, oily skin should choose oil-free whitening products.

And the problem of skin is best to solve the problem first, and then choose whitening products, such as sensitivity, acne skin, we must first solve these problems, according to diet habits, habits, improper use of products and so on, choose professional acne series should be good.

For example, VICHY has produced a series of oil control and care, which is aimed at the acne skin that produces oil. It should be very suitable for it.

And Avene's sunscreen is very suitable for whitening sensitive skin.

Eat less acidic foods.

The so-called acidic food does not mean its taste, such as vinegar, yogurt and so on although they taste vinegar, but they are very good alkaline food.

The human body needs to be in a weak alkaline state, not acidic.

So eat plenty of alkaline food.

Eating more acidic foods will not only cause more free radicals, but also speed up the oxidation of the body, resulting in uneven skin and skin color, spots and pox. Even in the long run, it will make the body sick.

Acidic foods are bad for skin: produce more free radicals to cause skin oxidation to aggravate; cause spots or blain pox; make skin and skin tone uneven; increase oil production and aggravate pores.

The key to solve this problem is to make the body in a weak alkaline state.

Usually eat plenty of vitamin A, C, E food, help body antioxidant.

The vegetable is very good, the fruit is also good, but must choose the less sweet kind.

Of course, in addition to external maintenance, 70% of the internal care is also critical.

Mainly vegetables and fruits, and crude fiber and drinking water, will make your body in a weak alkaline state, help improve some of the face.

At the same time, whitening is what many women want to achieve, so don't forget to choose their own skin and choose suitable sunscreen products and whitening products.

Sensitive skin and red blood skin should be treated with whitening products, but anti sensitive sunscreen products can be used.

Don't forget, sunscreen will come back naturally.